AI Apps Assist People with ADHD in Task Management
People with ADHD find AI apps useful for task management. Experts warn against relying only on AI, emphasising the value of traditional therapy. AI solutions can help ADHD individuals by breaking down tasks, providing guidance, and increasing productivity.
Becky Litvintchouk, who struggles with ADHD, found relief in using the software Claude to streamline decision-making for her firm, GetDirty. She efficiently generated company strategies using generative AI technologies, attributing her success to AI support during the last two years.
Experts recognise the benefits of AI solutions for those with ADHD, which aid in faster task completion. However, they advise against relying only on AI, highlighting the need of traditional ADHD therapies. Concerns are also raised about privacy invasion and overreliance on AI solutions.
Counsellor Emily Kircher-Morris highlights the usefulness of AI tools for ADHD patients, noting varying comfort levels among users. While AI can engage individuals, caution is advised by John Mitchell from Duke University School of Medicine, suggesting AI as a supplementary tool rather than a replacement for conventional treatments.
Litvintchouk, a mother of four from New York City, not only uses AI in her business, but she also uses ChatGPT for grocery shopping support. She hopes to teach others about ADHD management using AI tools by sharing her TikTok experiences. Individuals with ADHD benefit from these tools because they assist break down activities, provide suggestions, and increase productivity.
Bram de Buyser, a software engineer, created Goblin.tools with neurodivergent people in mind, including features such as "magic to-do" lists to make activities easier. While AI shows promise in helping those with ADHD, there are worries about its efficacy for all users, particularly those of colour. AI chatbots have been shown to provide biassed responses, raising concerns about inclusivity and accuracy.
Valese Jones, a publicist with ADHD, uses AI bots for email management but has issues with responses that do not adequately represent her identity. Concerns about cultural and ethnic biases in AI replies underscore the need for greater diversity. De Buyser also warns about the privacy ramifications of AI personal assistants, encouraging consumers to weigh convenience against data protection.
Individuals with ADHD find AI apps beneficial for task management.
Experts caution against relying solely on AI and stress the importance of traditional treatments.
AI tools can assist in breaking down tasks, offering advice, and enhancing productivity for ADHD individuals.
Source: AP NEWS